Support & Resources

If/When/How: Lawyering for Justice advocates and lawyers provide free, confidential legal advice and information through their helpline. Reach them online or at 844-868-2812. They also defend people who are prosecuted or threatened with prosecution for self-managing their abortion.

Pregnancy Justice (formerly National Advocates for Pregnant Women) is dedicated to defending the rights of pregnant people against criminalization and other rights violations because of pregnancy and all pregnancy outcomes. Pregnancy Justice is the leading organization providing pro-bono (free) criminal defense for people charged with crimes because they were pregnant and had (or tried to have) an abortion.

Some states require that parents be notified or give consent for a  minor to get an abortion.** Your provider can help you understand what the law is in your state and how parental notification or consent works.

If you do not feel comfortable or safe involving a parent or guardian in the decision to have an abortion, you have two options:

1. If you are less than 13 weeks pregnant (counting from the first day of your last period), you can get abortion pills mailed to you from Aid Access. They serve minors in all states and territories. They are able to serve minors without parental consent or notification because they operate from states with special laws that do not require them to do this.
2. You can get a judicial bypass (permission from a judge). The process to get a judicial bypass is free, but can be complicated and requires going through a court process that may take between 1-3 weeks. This usually involves going to a court to fill out forms before setting up a meeting to talk to the judge. The Judicial Bypass Wiki can help you learn how to get a judicial bypass. Organizations like If/When/How, the ACLU, and Jane’s Due Process, and other local organizations can also help you.

** 36 states require parental consent or notification for minors seeking abortion care.  Parental consent means one or both of your parents or  legal guardian(s) has to sign paperwork saying that it is OK for you to have an abortion. Parental notification means that the abortion provider must tell your parent(s) or legal guardian(s) about the abortion before it is done. Abortion providers must comply with these laws if they are serving a minor who lives in a state, travels to a state, or uses a telehealth provider in a state that requires parental consent or parental notification for abortion.  In these states, providers cannot help you if you do not have parental notification or consent. 

Every day people across the country are being forced to navigate a chaotic and hostile landscape because of the Dobbs decision.  

That is why the National Women’s Law Center just launched the Abortion Access Legal Defense Fund, an effort designed to help people pay for expenses related to legal consequences they are facing because they have sought an abortion or helped someone obtain an abortion or information about abortion care.

Abortion Freedom Fund is a national fund focusing on funding telehealth abortions.

We simplify access to care by funding virtual abortion providers and clinics, individuals accessing telehealth abortions, and reimbursing local funds for telehealth abortion care.

The National Network of Abortion Funds (NNAF) is a justice-centered organization that helps individuals to remove their financial and logistical barriers to abortion access across the US.

The National Abortion Federation (NAF) is the professional association of providers. The NAF Hotline offers unbiased information about abortion, referrals to quality providers, and financial assistance. It’s free and serves everyone, regardless of their individual situation.

Get step by step instructions for how to take abortion pills, in both English and Spanish.

Detailed instructions for how to take abortion pills, available in 27 languages.

The website also has a 24/7 chatbot—Ally—that is multilingual (English, French, Spanish, Hindi and Kiswahili) and equipped to direct visitors with detailed questions to a live counseling platform at safe2choose.org. Ally can also be accessed via WhatsApp at https://bit.ly/AllyEnglish or +1 (833) 221-2559.

Read "Sam's Medication Abortion," an illustrated, first-person narrative of self managing an abortion from Reproductive Health Access Project (RHAP).

Read detailed guides on where to get abortion pills, how much they cost, and how they work.

Get answers to common questions about how abortion pills work and how to access them.

Launched in September 2023, the Charley Chatbot was created to help people in every zip code understand their abortion options. It is a private and secure chatbot that provides users with personalized abortion options, including information about different abortion care methods, nearby clinics, accessing abortion pills, and referrals to support services. It's a user-friendly, judgment-free, and confidential tool designed by abortion experts for abortion seekers. abortion experts and made for abortion seekers.

Aya Contigo is a Spanish-speaker app with virtual support for abortion and contraception. Includes live chat and links to resources and reproductie health organizations.

This app provides comprehensive, user-friendly information on safe abortion. The app’s gestational calculator helps people determine their options, and clear, illustrated information describes what to expect from safe abortions with pills, MVA, and D&E, and how to address possible complications should they arise. An extensive FAQ section addresses a broad spectrum of concerns regarding abortion.

Developed by leading reproductive health researchers, privacy experts, and users, Euki is designed to empower individuals to learn about their own body and take control of their health. They call themselves: "A period tracker that doesn’t track you."

Download in the Google Store for Android

Download in the Apple Store

The Abortion subreddit is great place to learn from peers about their experiences obtaining and using abortion pills for self-manage abortion. The site is moderated by volunteers from the Online Abortion Resource Squad, who ensure that every reddit post asking for abortion-related help gets a quality, accurate, compassionate answer. The moderators can respond in both English and Spanish.

INeedanA.com helps people find abortion providers and resources based on location. They can help you avoid misinformation and stigma from anti-abortion organizations (that often pretend to be clinics).

The Plan C team has compiled a list of useful resources for both activists and abortion seekers.